Size X Male Side Effects

Size X Male Benefits cocoa powder I use this to bake like any cookie I make or granola bar anything to just give it a bit of a frozen thing yes you might throw it off to the ground but that's okay if y'all hear any weird funky noises it's crisp [Music] okay so moving on to supplements so okay so when you are eating vegan keto it can occasionally sometimes depending on what you're integrating into your actual diet be difficult what are you doing he's too honest it's like raising a teenager like my um but it can be difficult to get all of the micronutrients that you need s

 

o I do take supplements for different electrolytes and different things like that I do not have everything that I would normally take right now because again we're living at a friend's h Size X Male Side Effects  ouse so I'm gonna show you this stuff I have right now but number one is b12 I didn't have a nutritional use before so it's taking us at least once a day however these are the dissolvable like sugary tablets I will be buying pills from now on so that it like you're not just getting all the added sugar so it tastes good but I'll still get crusty dissolvable ones because he likes them better and then as for like electrolyte esque supplements I take not this one I take potassium citrate which is really really good to get especially if you're not eating like bananas enough spinach different things like that it's always good to have a little bit extra in your diet and then the other is and magnesium these both have a 180 tablets you can table it up to three a day I generally take one or two per day and I will definitely continue to purchase these until I can find an electrolyte powder that has everything you need which is very much

 

potassium magnesium chloride sodium and that's that's pretty much it like in essence those are like the four main ones so I'm kind of in the market for an electrolyte powder I could just mix in with like juice or not juice that's a terrible terrible example I don't know Size X Male BUY  why does it do that he drinks juice oh then I can make something like tea or coffee black decaf coffee tea there Buster and caffeinated coffee so yeah that is everything first supplement and then talking about some more

 

coconut stuff and I'll probably be wrapping up the video pretty quickly after this I take MCT oil this is unflavored obviously you do not want to add it sugar you don't want to add it anything Size X Male  this is pretty much derived from pure coconut and it's the medium chain triglycerides that help you get into cute ketosis they give you a bit of a fat boost if you're not able to get enough fat calories throughout th

 

 

 

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